{"code":1,"message":"操作成功","data":{"banner":[{"id":47,"title":"轮播图1","cate_id":13,"img":"","jump_url":null,"desc":null,"sort":100,"update_time":null,"create_time":null,"status":1,"is_delete":0},{"id":49,"title":"789","cate_id":13,"img":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260410\/fb8409a58eacb30ed2ab10de5809c5b19e8509b6.png","jump_url":"789","desc":"789","sort":1,"update_time":"2026-04-18 10:28:01","create_time":"2026-04-10 14:22:20","status":1,"is_delete":0},{"id":48,"title":"123","cate_id":13,"img":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260409\/4afa6d73f406c29d97523a5eefd0d908aaca8dc0.png","jump_url":"123","desc":"123","sort":1,"update_time":"2026-04-10 14:22:08","create_time":"2026-04-10 14:07:15","status":1,"is_delete":1}],"newUser":[{"id":27,"level":1,"user_id":33,"pic_list_show":"https:\/\/dltjy.zxkjnc.com\/storage\/default\/20260508\/ca75b269ecd0a6a9c210ae711e1c926c25bef6f6.jpg","pic_banner":"https:\/\/dltjy.zxkjnc.com\/storage\/default\/20260508\/ca75b269ecd0a6a9c210ae711e1c926c25bef6f6.jpg,https:\/\/dltjy.zxkjnc.com\/storage\/default\/20260508\/a2d7de61680266067dcd9cb766ed12e2c3f2301f.jpg,[object Object]","nickname":"大余","sex":2,"weight":"60.00","height":180,"age":18,"education":7,"major":"挖掘机","certificate":"[]","service_count":1,"service_count_moni":1,"praise_count":1,"praise_count_moni":2,"has_no_criminal_record_img":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260508\/dc2fbb02165b56bd2375f030c27b44f30028c5ea.png","has_no_criminal_record":1,"has_interview":1,"has_education_check":1,"has_real_name_auth":0,"evaluation_labels":"37,35","personality_labels":"32,30","apply_resaon":"","apply_status":2,"language_ability":"中英文","skilled_at":"沟通","is_new":1,"lat":"28.6925","lng":"115.81529","is_online":1,"update_time":"2026-05-11 15:56:08","create_time":"2026-05-08 14:05:14","is_delete":0,"status":1,"sort":100,"province_id":21,"pid":null,"city_id":1827,"area_id":40847,"friends_email":"2266553@qq.com","order_money":"52.25","car_money":"20.00","hot_money":"1.00","code":"271778486168","code_img":"\/uploads\/qrcode\/202605\/11\/invite_6f0d7be506bd29ea8ffe75899b2b9efb.png","commission":"0.00","p_money":"0.00","username":"大余🐠","avatar":"https:\/\/thirdwx.qlogo.cn\/mmopen\/vi_32\/EOaHpkVQg37Ecfsv4ejMNJCuv9uFlI46eIaJL5tIpnGq9lB9G0wTdUMBNiakUayIA9jWLjnQtTeByR5qFpvgKBLkubjRtibm3augEp1iaVvTNw\/132"}],"cate":[{"id":24,"cate_type":3,"cate_name":"运动","cate_img_1":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/19e921ce52cdcb49aa77982f644a36eee21a7e42.png","cate_img_2":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260512\/8f472325c20513542c0cf931f136c860edb652ff.png","pid":0,"status":1,"sort":123,"update_time":"2026-05-12 10:52:28","create_time":"2026-04-10 11:21:30","is_delete":0,"service":[{"id":9,"cate_id":24,"pic_url":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260421\/43308be5c583ac541abf5e0734a81766bb07465e.png","pic_banner_url":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260421\/43308be5c583ac541abf5e0734a81766bb07465e.png","base_label_ids":"7,5","low_price":"50.00","create_order_time":2,"title":"篮球陪练","content":"

截止2021年，中国的篮球总人口为1.25亿<\/strong>，当时中国的总人口约为14.12亿。也就是说，篮球相关人口占了总人口的8.85%。篮球不愧是集体球类第一运动<\/strong>。为什么那么多人喜爱篮球这项运动呢？今天我们就来聊聊打篮球的好处以及一些防范措施<\/strong>。<\/p>

\"\"<\/p>


<\/p>

打篮球的好处<\/h2>

1、灵活思维，提高专注力，促进智力发展<\/strong><\/p>

篮球运动需要运动员保持冷静和果断来应对多变复杂的球场状况，这不仅可以激发孩子的临场应变能力，还可以让孩子学会如何分析和积极问题<\/strong>，通过判断对手动作，分析出自己的动作，完成漂亮的上篮得分，锻炼孩子的思维能力和创新能力<\/strong>。“篮球运动会影响孩子成绩”？其实不然，只要孩子懂得劳逸结合，只要能使孩子懂得劳逸结合，反而能更好地专注学业，提高学习成绩<\/strong>。<\/p>

\"\"<\/p>


<\/p>

2、促进骨骼发育，增强身体素质<\/strong><\/p>

有科学的数据表明：从小打篮球的孩子将来身高都多增长5~10公分！<\/strong>因为篮球中的接球、投篮、盖帽、争球等弹跳性动作都可以充分锻炼到孩子各个身体部位，这在一定程度上可以帮助青少年长高。而且打篮球还可以增加孩子的肺活量<\/strong>，增强肌肉和心脏负荷能力，促进血液循环，加速新陈代谢<\/strong>，打篮球时会大量排汗，从而排除身体的有害物质，让我们变得更加强健。因此，如果你的孩子正处于骨骼成长期，那请鼓励孩子多多参与篮球运动！<\/p>

\"\"<\/p>


<\/p>

3、锻炼坚强意志，培养良好品质<\/strong><\/p>

打篮球这种团体性运动可以培养孩子的竞争意识和团队意识<\/strong>，同时在这种具备对抗性的活动中，也有利于培养青少年机智、勇猛、灵活、果断的意志和精神的培养。孩子打篮球也是一种缓解学习压力、排解和发泄情绪的好方法<\/strong>，帮助孩子养成良好的健康心态。<\/p>

\"\"<\/p>


<\/p>

儿童打篮球的最佳年龄<\/h2>

专家指出：孩子学篮球的最佳年龄是6-16周岁<\/strong>，但是在孩子3-4岁时就可以开始培养对篮球的兴趣<\/strong>。6-10周岁是练好篮球基本功的重要时期，同时也是身体发育的黄金期，篮球能够有效刺激骨骼和肌肉生长，是一项非常适合成为孩子长期坚持的团体运动。<\/p>

\"\"<\/p>


<\/p>

我们不要求孩子成为专业的篮球运动员，但是我们希望孩子能够在打球过程中学到坚持、团结、友善等精神品质<\/strong>，这都将成为他们人生中最宝贵的财富。<\/p>

\"\"<\/p>


<\/p>

打篮球的防范措施<\/h2>

很多家长反映：孩子打完篮球后脚痛、腰疼，这是不是骨骼关节受损了？篮球运动难免会受伤，弹跳性大动作很容易伤害脚踝、膝盖<\/strong>。因此，为孩子选择一双合适的篮球鞋<\/strong>很有必要。<\/p>

\"动图封面\"<\/p>


<\/p>


<\/p>

篮球鞋应该具备耐久性、支撑性和稳定性<\/strong>：赛场上对于球鞋的损耗是巨大的，耐穿持久是篮球鞋的基本要求；篮球运动中有大量跑跳大动作，下肢要承受所有的压力，球鞋的支撑性能可以让孩子在跑跳过程中得到支持，避免足底直接触地让足部受损<\/strong>，落地的稳定性能能给防止崴脚和扭伤，让孩子发挥出全部实力！<\/p>

\"动图封面\"<\/p>


<\/p>


<\/p>

周末一起去打球吧！<\/p>","notice":"

在预订开始前，请仔细阅读本须知，产品页面中的产品备注也做为协议的补充内容。当您开始预订度假产品时，已表明您仔细阅读并接受协议的所有条款。1.国内度假产品：度假目的地在中华人民共和国国境内，除香港、澳门和台湾三地以外的其它地区。2自助游度假产品：该类产品包含前往度假目的地的往返机票、火车票、目的地住宿酒店、旅行用车及其它可选配的接送机、门票等项目的部分或全部。3.预订提前期与付款期：为保证度假产品预订，所有国内度假产品请提前3天以上预订并付清已订产品所有款项。您在3天内提交的预订请求，康辉旅游商城会尽力满足您的需要，但对操作结果不做任何承诺，如有必要，您还必须提供康辉旅游商城认可的经济担保，方开始相应预订操作。<\/span><\/p>","sales":10,"mn_sales":12,"price_data":[{"id":"1","level_name":"小白","price":"50"},{"id":"2","level_name":"初级","price":"80"},{"id":"3","level_name":"中级","price":"100"},{"id":"4","level_name":"高级","price":"120"},{"id":"5","level_name":"特级","price":"150"},{"id":"6","level_name":"明星","price":"200"}],"sort":100,"update_time":"2026-05-09 16:56:49","create_time":"2026-04-21 19:42:48","status":1,"is_delete":0,"base_labels":[{"id":7,"type":1,"pic_url":null,"title":"教学","sort":100,"update_time":null,"create_time":null,"status":1,"is_delete":0},{"id":5,"type":1,"pic_url":null,"title":"策略","sort":100,"update_time":null,"create_time":null,"status":1,"is_delete":0}]}]},{"id":21,"cate_type":3,"cate_name":"娱乐","cate_img_1":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/88f6b80661600d3cf07abbc470aa78298f6179e2.png","cate_img_2":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260512\/193c5c67a12240e36118969713a48bf65553eb46.png","pid":0,"status":1,"sort":100,"update_time":"2026-05-12 10:52:50","create_time":null,"is_delete":0,"service":[{"id":11,"cate_id":21,"pic_url":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/d0d126e1f80303c737e25ff8a3d6c3df7ea2164e.png","pic_banner_url":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/d0d126e1f80303c737e25ff8a3d6c3df7ea2164e.png,https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/2df7a9c386e8a637fac0b14d0064807976c27d92.png","base_label_ids":"2","low_price":"100.00","create_order_time":2,"title":"潮流台球｜休闲娱乐・专业球台","content":"

场轻奢简约装修，空间开阔无拥挤感，专业无影灯光布局<\/strong><\/span>，打球视线清晰，久玩不累。<\/p>

全域空调开放，通风良好，杜绝烟味闷热，配备舒适休息沙发、观赛座椅，打球休息两不误。<\/p>


<\/p>

🎱 专业设备配置<\/h3>


<\/p>

  • 多款标准赛事级台球桌：中式黑八、美式台球、斯诺克球台任选<\/li>
  • 优质加厚台呢、耐用弹力胶边，击球手感顺滑回弹稳定<\/li>
  • 全新定制球杆、公杆齐全，搭配巧克粉、架杆、三角框全套器材<\/li>
  • 台球用品定期消毒维护，干净卫生，体验感拉满<\/li><\/ul>","notice":"

    建议轻装到场，避免大件物品影响活动 爱护球台与球杆，禁止大力砸杆、划刻台面 高峰期可提前预约留台，无需排队等候<\/span><\/p>","sales":1,"mn_sales":1,"price_data":[{"id":"1","level_name":"小白","price":"100"},{"id":"2","level_name":"初级","price":"150"},{"id":"3","level_name":"中级","price":"180"},{"id":"4","level_name":"高级","price":"220"},{"id":"5","level_name":"特级","price":"260"},{"id":"6","level_name":"明星","price":"300"}],"sort":100,"update_time":"2026-05-09 16:55:46","create_time":"2026-04-28 13:41:32","status":1,"is_delete":0,"base_labels":[{"id":2,"type":1,"pic_url":null,"title":"游玩","sort":100,"update_time":null,"create_time":null,"status":1,"is_delete":0}]}]},{"id":37,"cate_type":3,"cate_name":"服务","cate_img_1":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/49c53141dbfb3785e4bf5aa751c7b8656959bbb4.png","cate_img_2":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260512\/a62cb847bd32cfe6ce37495fa3c1bcd41dcd71f3.png","pid":0,"status":1,"sort":2,"update_time":"2026-05-12 10:53:10","create_time":"2026-04-28 11:53:55","is_delete":0,"service":[{"id":10,"cate_id":37,"pic_url":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/e9a970c169a45d9dd3dfc2d466b13a53ab050809.png","pic_banner_url":"https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/e9a970c169a45d9dd3dfc2d466b13a53ab050809.png,https:\/\/dltjy.zxkjnc.com\/\/storage\/default\/20260428\/88db39ed2a993cc69ce895bc8596ea71a4165a96.png","base_label_ids":"1,3,2,4","low_price":"150.00","create_order_time":2,"title":"同城导游","content":"

    09:00–09:30 集合接送<\/h3>


    <\/p>

    • 南昌市区酒店 \/ 地铁站上门接<\/li>
    • 导游举牌等候，核对信息<\/li>
    • 空调商务车，舒适整洁<\/li>
    • <\/li><\/ul>

      09:30–11:30 滕王阁深度讲解<\/h3>


      <\/p>

      • 登主阁，看 “落霞与孤鹜齐飞” 实景<\/li>
      • 历史典故 + 建筑美学 + 历代名人故事<\/li>
      • 避开人潮，最佳机位拍照指导<\/li>
      • <\/li><\/ul>

        11:30–13:00 地道南昌午餐<\/h3>


        <\/p>

        • 本地老字号，不吃团餐<\/li>
        • 必吃：瓦罐汤、牛肉拌粉、炒粉皮<\/li>
        • 导游陪同，讲解美食文化<\/li>
        • <\/li><\/ul>

          13:30–15:00 八一广场 + 革命文化讲解<\/h3>


          <\/p>

          • 军旗升起的地方，红色历史深度解读<\/li>
          • 纪念碑 + 纪念馆外观讲解<\/li>
          • 适合拍照打卡，出片率高<\/li>
          • <\/li><\/ul>

            15:30–17:00 万寿宫历史文化街区<\/h3>


            <\/p>

            • 明清古建筑群 + 南昌老城故事<\/li>
            • 非遗手作、老字号小吃自由活动<\/li>
            • 导游全程跟拍，抓拍自然瞬间<\/li>
            • <\/li><\/ul>

              17:30 送回市区<\/h3>


              <\/p>

              • 送回酒店 \/ 地铁站，行程结束<\/li>
              • 全程无购物、无隐形消费<\/li><\/ul>","notice":"
              • 提前 1 天预订，确认出行时间<\/li>
              • 儿童同价，1.2 米以下免门票<\/li>
              • 雨天正常出行，提供雨伞<\/li>
              • 退改：出行前 24 小时可无损退改<\/li>
              • 集合地点：下单后客服发送具体位置<\/li>","sales":2,"mn_sales":3,"price_data":[{"id":"1","level_name":"小白","price":"150"},{"id":"2","level_name":"初级","price":"180"},{"id":"3","level_name":"中级","price":"200"},{"id":"4","level_name":"高级","price":"230"},{"id":"5","level_name":"特级","price":"260"},{"id":"6","level_name":"明星","price":"300"}],"sort":100,"update_time":"2026-05-09 16:56:40","create_time":"2026-04-28 12:13:02","status":1,"is_delete":0,"base_labels":[{"id":1,"type":1,"pic_url":null,"title":"向导","sort":100,"update_time":null,"create_time":null,"status":1,"is_delete":0},{"id":3,"type":1,"pic_url":null,"title":"旅游","sort":100,"update_time":null,"create_time":null,"status":1,"is_delete":0},{"id":2,"type":1,"pic_url":null,"title":"游玩","sort":100,"update_time":null,"create_time":null,"status":1,"is_delete":0},{"id":4,"type":1,"pic_url":null,"title":"团队","sort":100,"update_time":null,"create_time":null,"status":1,"is_delete":0}]}]}]},"execution_time":"4.16ms","timestamp":1778572000}